Evening prayer
Rachel and James can see this one
You choose who sees what
Share a habit or keep it private, one at a time. The shared ones carry the names of the people watching.
Whole Body, Mind, and Soul
Become who you’re trying to be, with people who help form you.
A better spouse, parent, friend, disciple. Name who you’re aiming to be, keep the daily habits that form your body, mind and soul, and keep them in front of the two or three people you’ve asked to hold you to them.
Use Kept on the webiPhone app: coming to the App Store
Free. Android coming.
4 of 6 kept today
Day 100 unbroken
2/21/21/2
- Morning walk
- Read 20 pages
- Evening prayer2 watching
Formation
Nobody is formed alone.
On your own, a habit is a private negotiation, and you are a persuasive negotiator. Kept puts two or three people you invited on the other side of it, close enough to notice whether you showed up.
76%
of people who told a friend how they were doing reached their goal.
43%
of people who kept it to themselves did.
Gail Matthews, Dominican University of California
Rachel cheered your 100 days. 2h ago
James has gone quiet for three days.
Spur him onLater
They notice either way
A kept day gets cheered. A quiet stretch gets a nudge. Both travel in both directions.
The Race
September · points
- 1You480
- 2Rachel455
- 3James300
A little competition helps
Points for every habit kept, ranked by the month among the handful of people in your circle, trophies at the end of the year. Small stakes, real mornings.
A year from now, you will be someone.
These days decide who. Not one heroic push, but three hundred ordinary mornings nobody applauded. Kept holds them in three parts, so the part of you being neglected is impossible to miss.
Body
83%
Mind
61%
Soul
36%
MissedStill to come
One habit in each is the aim. One anywhere is a good start.
Kept is free.
No trial, no tier, no upsell on day fourteen. Web now, iPhone in testing, all of it, including your circle.
It costs something to run, so if it earns a place in your day you can chip in toward the bills. That is a gift, not a tier: nothing in Kept is behind it.
Use Kept on the webiPhone app: coming to the App Store
On Android today
Want it on your phone?
Open kepthabits.com in Chrome and add it to your home screen: it opens like an app and remembers you. Leave your email and we’ll tell you the day the store listings ship. Nothing else, ever.
No public profile, no follower count, nothing to scroll. Only the people you invited see anything.